MickyMarvels LLC · Template
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Sprint Retrospective Template

The Retrospective is the Scrum Master's most important event. Use this guide to run retrospectives that generate real, lasting team improvements — not just complaints.

3 hrs
Max for 1-month Sprint
90 min
Typical 2-week Sprint
1+
Improvement actions
Scrum
Team only (no stakeholders)
1

Choose Your Retrospective Format

Great for new teams

Start · Stop · Continue

Simple, effective, and universally understood. Teams identify what to start, stop, and keep doing.

  • What should we START doing?
  • What should we STOP doing?
  • What should we CONTINUE doing?
Works for any team

4Ls Format

Richer than Start/Stop/Continue — adds nuance around learning and aspirations.

  • What did I LIKED about this Sprint?
  • What did I LEARNED?
  • What did I LACKED (wished we had)?
  • What did I LONGED FOR (future desire)?
For mature teams

Sailboat (Metaphor)

Uses a sailing metaphor to make retrospectives more creative and engaging for experienced teams.

  • ⛵ Wind: what propelled us forward?
  • ⚓ Anchors: what slowed us down?
  • 🪨 Rocks: risks ahead to avoid
  • 🏝️ Island: our destination/goal
2

Standard Retrospective Agenda (90 min)

Scrum Master facilitates
TimeActivityMethodNotes
0:00–0:05Check-in / Opening
Set the tone. Remind the team this is a safe space. Review the Prime Directive.
SM facilitates"Regardless of what we discover, we understand and truly believe that everyone did the best job they could." — Norm Kerth
0:05–0:10Safety Check (optional)
Anonymous 1–5 vote on psychological safety. If average is below 3, adjust the format accordingly.
Anonymous voteUse the Safety Check scale below
0:10–0:30Data Collection
Team silently writes observations on sticky notes (or virtual board). No discussion yet.
Individual → GroupSilence is important — avoids anchoring bias
0:30–0:50Insights (Grouping & Discussion)
SM facilitates clustering similar themes. Team discusses root causes — not just symptoms.
SM facilitatesAsk WHY 5 times — dig for root causes not surface issues
0:50–1:10Decide on Improvements
Dot-vote or prioritize the top 1–3 improvements. Convert each to a concrete action item.
Team votes, SM captures1 real improvement is better than 10 wishful ones
1:10–1:25Action Planning
Each action item gets an owner, a definition of done, and a completion date by the next retro.
SM leadsUse the Action Item Template below
1:25–1:30Close & Appreciation
Each person shares one positive observation about a teammate. SM thanks the team.
EveryoneEnds on energy — critical for psychological safety
3

Psychological Safety Check

Ask at start of retro

Ask each team member to privately write a number 1–5 representing how safe they feel to speak openly. Average the results and share only the average — never individual scores.

1
I will not speak — I don't feel safe at all
2
I'll share positive things only — cautious
3
I'll share most things carefully
4
I feel comfortable speaking openly
5
Fully safe — I'll say anything relevant

⚠️

If the average is below 3, do not run a standard retrospective. Instead, work 1:1 with team members to understand concerns, or use anonymous written formats that do not require speaking aloud.

4

Action Item Template

Fill in during retro

Sprint ___ Retrospective — Action Items

Date: ____________
Improvement Action
Owner
Due By
Status
____________________________
____________
________
________
____________________________
____________
________
________
____________________________
____________
________
________

💡

At the START of every retrospective, review the previous Sprint's action items. Ask: "Did we complete them? What was the impact?" This builds accountability and shows the team that retrospectives lead to real change.

5

Common Retrospective Mistakes

❌ Retrospectives That Fail

  • No action items — just venting with no outcomes
  • Same format every Sprint — team disengages
  • Skipping retros when the team is "too busy"
  • Manager or stakeholders present — team self-censors
  • Action items have no owners or due dates
  • Never reviewing previous action items
  • SM dominates — team barely speaks

✅ Signs of a Great Retrospective

  • Everyone speaks — not just the loudest voices
  • Previous action items are reviewed first
  • 1–3 specific, owned, time-bound improvements
  • Team leaves energized — not drained
  • Root causes discussed — not just symptoms
  • Honesty with psychological safety
  • Format varies — team looks forward to it
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